high-proteinketolow-carb
Salmon Keto Tartare
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⏱️ Prep: 17m🔥 Cook: 25m📊 Total: 42m🎯 easy⭐ 5 (9338)
💪 30g+ Proteinlow-carb🎯 P:E Score: 7.2
10g50g100g
Servings:
1
- Salmon53 g
- Olive oil or butter0.5 tbsp
- Salt0.3 tsp
- Mushrooms25 g
- Coconut oil0.3 tbsp
- Avocado0.3 medium
- Heavy cream12.5 ml
- Zucchini0.3 medium
💡 Chef Tips
- • Track net carbs (total carbs minus fiber) to stay in ketosis.
- • Add extra healthy fats like avocado, olive oil, or MCT oil.
- • Meal prep these dishes - they store well for 3-5 days.
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