high-proteinketolow-carb
Lamb Keto Plate
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⏱️ Prep: 10m🔥 Cook: 18m📊 Total: 28m🎯 easy⭐ 4.9 (9792)
💪 30g+ Proteinlow-carb🎯 P:E Score: 8.5
10g50g100g
Servings:
1
- Lamb74 g
- Olive oil or butter0.5 tbsp
- Salt0.3 tsp
- Avocado0.3 medium
- Cream25 ml
- MCT oil0.3 tbsp
- Cauliflower50 g
💡 Chef Tips
- • Track net carbs (total carbs minus fiber) to stay in ketosis.
- • Add extra healthy fats like avocado, olive oil, or MCT oil.
- • Meal prep these dishes - they store well for 3-5 days.
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