high-proteingluten-freedairy-free
Air Fryer Tuna Steaks with Sesame Crust
⏱️ Prep: 10m🔥 Cook: 8m📊 Total: 18m🎯 Difficulty: medium⭐ 4.7 (2100 ratings)
💪 30g+ Protein⚡ Under 15 Min🎯 P:E Score: 10.6
10g50g100g
Servings:
1
- Yellowfin tuna steaks1 pieces
- Sesame seeds (white + black)0.1 cup
- Soy sauce1 tbsp
- Fresh ginger (grated)0.5 tbsp
- Honey0.5 tbsp
- Sesame oil0.5 tsp
- Rice vinegar0.5 tbsp
- Wasabi paste0.5 tsp
- Salt0.3 tsp
💡 Chef Tips
- • Use sushi-grade tuna for best results when eating rare.
- • For well-done, cook 6 minutes per side.
- • The sesame seed crust is delicate — handle gently after cooking.
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