high-protein
Chicken Jambalaya
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⏱️ Prep: 23m🔥 Cook: 26m📊 Total: 49m🎯 medium⭐ 4.6 (11214)
💪 30g+ Proteinone-pot🎯 P:E Score: 11
10g50g100g
Servings:
1
- Chicken40.2 g
- Olive oil0.2 tbsp
- Onion0.2 medium
- Garlic0.6 cloves
- Wine20 ml
- Celery0.4 stalks
- Cheese10 g
- Herbs1 g
- Rice30 g
💡 Chef Tips
- • Low and slow cooking develops the best flavors for comfort food.
- • Make a double batch and freeze portions for busy nights.
- • Use fresh herbs at the end for brightness - dried herbs during cooking.
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