high-protein
Lamb Peri Peri
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⏱️ Prep: 29m🔥 Cook: 22m📊 Total: 51m🎯 medium⭐ 4.5 (8875)
💪 30g+ Proteinone-pot🎯 P:E Score: 5.9
10g50g100g
Servings:
1
- Lamb44.5 g
- Olive oil0.2 tbsp
- Onion0.2 medium
- Garlic0.5 cloves
- Rice25 g
- Cream16.7 ml
- Potatoes33.3 g
💡 Chef Tips
- • Low and slow cooking develops the best flavors for comfort food.
- • Make a double batch and freeze portions for busy nights.
- • Use fresh herbs at the end for brightness - dried herbs during cooking.
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