high-proteingluten-freedairy-freeketo
Air Fryer Cajun Shrimp & Vegetables
⏱️ Prep: 10m🔥 Cook: 10m📊 Total: 20m🎯 Difficulty: easy⭐ 4.7 (3100 ratings)
💪 30g+ Protein⚡ Under 15 Min🍳 One Pan🎯 P:E Score: 10.9
10g50g100g
Servings:
1
- Large shrimp (peeled, deveined)200 g
- Bell peppers (mixed colors)1 pieces
- Zucchini0.5 medium
- Cajun seasoning1 tbsp
- Olive oil0.8 tbsp
- Lemon juice0.5 tbsp
- Fresh parsley1 tbsp
- Salt0.3 tsp
💡 Chef Tips
- • Don't overcook shrimp — they turn rubbery quickly.
- • Use raw shrimp, not pre-cooked, for best texture.
- • Add cherry tomatoes in the last 2 minutes for a burst of sweetness.
You might also like
⭐ Featured💰💪
Spicy Thai Basil Chicken (Pad Krapow Gai)
An authentic Thai street food classic — minced chicken stir-fried with fresh Thai basil, bird's eye chilies, and oyster sauce. Served over jasmine rice with a fried egg.
⏱️ 25m🔥 38g protein⭐ 4.9
high-proteindairy-free
P:E 7.3💰 Budget
💪🍳
Creamy Tuscan Salmon
Pan-seared salmon fillets in a rich, creamy sun-dried tomato and spinach sauce. Restaurant-quality dinner ready in under 30 minutes.
⏱️ 25m🔥 42g protein⭐ 4.7
gluten-freehigh-proteinketo
P:E 7.2💪 30g+
💪
Greek Salad with Grilled Chicken
A vibrant, refreshing Mediterranean salad with crisp vegetables, Kalamata olives, creamy feta, and juicy grilled chicken. Light, healthy, and incredibly satisfying.
⏱️ 30m🔥 38g protein⭐ 4.5
gluten-freehigh-protein
P:E 9💪 30g+