high-protein
Seitan Protein Wrap with Roasted Peppers
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⏱️ Prep: 16m🔥 Cook: 14m📊 Total: 30m🎯 easy⭐ 4.8 (10929)
💪 30g+ Protein📦 Meal Prep🎯 P:E Score: 6.7
10g50g100g
Servings:
1
- Seitan177 g
- Large tortilla or wrap1 whole
- Lettuce2 leaves
- Tomato2 slices
- Hummus2 tbsp
- Avocado0.5 medium
- Cucumber0.5 medium
- Cheese30 g
- Onion0.3 medium
💡 Chef Tips
- • Don't overfill - makes wrapping difficult and messy.
- • Warm tortilla slightly for easier rolling without tearing.
- • Wrap tightly in foil or parchment for meal prep.
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