high-protein
Eggs Spring Roll with Grilled Vegetables
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⏱️ Prep: 12m🔥 Cook: 13m📊 Total: 25m🎯 easy⭐ 4.9 (8779)
💪 30g+ Protein📦 Meal Prep🎯 P:E Score: 6.9
10g50g100g
Servings:
1
- Eggs175 g
- Large tortilla or wrap1 whole
- Lettuce2 leaves
- Tomato2 slices
- Cucumber0.5 medium
- Onion0.3 medium
- Hummus2 tbsp
💡 Chef Tips
- • Don't overfill - makes wrapping difficult and messy.
- • Warm tortilla slightly for easier rolling without tearing.
- • Wrap tightly in foil or parchment for meal prep.
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