high-protein
Falafel Nor Wrap with BBQ Sauce
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⏱️ Prep: 12m🔥 Cook: 6m📊 Total: 18m🎯 easy⭐ 4.8 (12026)
💪 30g+ Protein📦 Meal Prep🎯 P:E Score: 8.7
10g50g100g
Servings:
1
- Falafel184 g
- Large tortilla or wrap1 whole
- Lettuce2 leaves
- Tomato2 slices
- Mustard1 tsp
- Avocado0.5 medium
- Greek yogurt2 tbsp
- Cheese30 g
💡 Chef Tips
- • Don't overfill - makes wrapping difficult and messy.
- • Warm tortilla slightly for easier rolling without tearing.
- • Wrap tightly in foil or parchment for meal prep.
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