high-protein
Chicken Spring Roll with Greek Yogurt
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⏱️ Prep: 18m🔥 Cook: 8m📊 Total: 26m🎯 easy⭐ 4.8 (14625)
💪 30g+ Protein📦 Meal Prep🎯 P:E Score: 5
10g50g100g
Servings:
1
- Chicken180 g
- Large tortilla or wrap1 whole
- Lettuce2 leaves
- Tomato2 slices
- Hot sauce1 tsp
- Salsa2 tbsp
- Cucumber0.5 medium
💡 Chef Tips
- • Don't overfill - makes wrapping difficult and messy.
- • Warm tortilla slightly for easier rolling without tearing.
- • Wrap tightly in foil or parchment for meal prep.
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