high-protein
Tofu Pita Pocket with Peanut Sauce
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⏱️ Prep: 14m🔥 Cook: 7m📊 Total: 21m🎯 easy⭐ 5 (14554)
💪 30g+ Protein📦 Meal Prep🎯 P:E Score: 7.6
10g50g100g
Servings:
1
- Tofu182 g
- Large tortilla or wrap1 whole
- Lettuce2 leaves
- Tomato2 slices
- Carrots50 g
- Cucumber0.5 medium
- Lime0.5 whole
- Cheese30 g
💡 Chef Tips
- • Don't overfill - makes wrapping difficult and messy.
- • Warm tortilla slightly for easier rolling without tearing.
- • Wrap tightly in foil or parchment for meal prep.
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