high-proteingluten-free
Italian Turkey Bolognese
⏱️ Prep: 15m🔥 Cook: 45m📊 Total: 60m🎯 Difficulty: medium⭐ 4.8 (10200 ratings)
💰 Budget Friendly💪 30g+ Protein🎯 P:E Score: 8.2
10g50g100g
Servings:
1
- Ground turkey116.7 g
- Onion0.2 large
- Carrot0.3 pcs
- Celery0.3 stalks
- Garlic0.7 cloves
- Tomato paste0.5 tbsp
- Red wine0.1 cup
- Canned tomatoes0.3 cans (800g)
- Dried oregano0.2 tsp
- Dried basil0.2 tsp
- Bay leaves0.3 pcs
- Parmesan cheese0.1 cup
- Pasta83.3 g
💡 Chef Tips
- • The longer it simmers, the better the flavor.
- • Use a mix of white and dark turkey meat for best texture.
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