high-proteinketogluten-free
Sri Lankan Fish Curry
⏱️ Prep: 20m🔥 Cook: 25m📊 Total: 45m🎯 Difficulty: medium⭐ 4.6 (6100 ratings)
💪 30g+ Protein🎯 P:E Score: 8.9
10g50g100g
Servings:
1
- Tuna steaks150 g
- Coconut milk0.5 cups
- Curry leaves0.5 sprigs
- Mustard seeds0.3 tsp
- Turmeric0.3 tsp
- Chili powder0.3 tsp
- Cumin0.3 tsp
- Coriander0.3 tsp
- Fenugreek0.1 tsp
- Onion0.3 large
- Garlic1 cloves
- Tamarind paste0.3 tbsp
💡 Chef Tips
- • Use fresh curry leaves for authentic flavor — dried ones don't compare.
- • Don't overcook the tuna or it will become dry.
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