high-proteinvegetarian
Green Beans Protein Dip with Seitan
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⏱️ Prep: 14m🔥 Cook: 20m📊 Total: 34m🎯 easy⭐ 4.6 (12413)
💪 30g+ Protein💰 Budget Friendly🎯 P:E Score: 4.5
10g50g100g
Servings:
1
- Green Beans115 g
- Seitan35.7 g
- Olive oil0.3 tbsp
- Salt0.2 tsp
- Seeds5 g
- Paprika0.2 tsp
- Cumin0.2 tsp
- Honey0.3 tsp
💡 Chef Tips
- • Don't overcook vegetables - they should retain some bite and color.
- • Roast at high heat for caramelization without mushiness.
- • Prep protein ahead for quick assembly at meal time.
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