high-proteinvegetarian
Spinach Spaghetti Squash with Seitan
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⏱️ Prep: 17m🔥 Cook: 20m📊 Total: 37m🎯 easy⭐ 5 (10973)
💪 30g+ Protein💰 Budget Friendly🎯 P:E Score: 7.7
10g50g100g
Servings:
1
- Spinach176 g
- Seitan64.5 g
- Olive oil0.5 tbsp
- Salt0.3 tsp
- Soy sauce0.5 tbsp
- Paprika0.3 tsp
- Nuts10 g
💡 Chef Tips
- • Don't overcook vegetables - they should retain some bite and color.
- • Roast at high heat for caramelization without mushiness.
- • Prep protein ahead for quick assembly at meal time.
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