high-protein
Lamb Summer Grill with Alabama White Sauce
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⏱️ Prep: 26m🔥 Cook: 15m📊 Total: 41m🎯 easy⭐ 4.6 (14971)
💪 30g+ Protein🍳 One Pan🎯 P:E Score: 6.8
10g50g100g
Servings:
1
- Lamb131 g
- BBQ sauce or rub1.5 tbsp
- Olive oil0.5 tbsp
- Salt0.5 tsp
- Black pepper0.3 tsp
- Thyme1 sprigs
💡 Chef Tips
- • Let meat come to room temperature before grilling for even cooking.
- • Don't sauce too early - sugars burn. Apply BBQ sauce in last 5-10 minutes.
- • Use a meat thermometer for perfect doneness every time.
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