high-protein
Tempeh Butter Chicken
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⏱️ Prep: 16m🔥 Cook: 26m📊 Total: 42m🎯 medium⭐ 4.7 (8489)
💪 30g+ Proteinone-pot🎯 P:E Score: 7.4
10g50g100g
Servings:
1
- Tempeh112.5 g
- Garam masala0.5 tbsp
- Turmeric0.5 tsp
- Cumin0.5 tsp
- Rice75 g
- Naan0.5 piece
- Coconut milk100 ml
- Onion0.5 medium
- Spinach50 g
💡 Chef Tips
- • Toast whole spices before grinding for maximum flavor.
- • Let curry rest 10 minutes after cooking - flavors improve with time.
- • Use full-fat yogurt for marinating - it tenderizes protein beautifully.
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