high-proteinketogluten-free
Turkish Spiced Lamb Kebabs
⏱️ Prep: 20m🔥 Cook: 15m📊 Total: 35m🎯 Difficulty: medium⭐ 4.6 (7200 ratings)
💪 30g+ Protein🎯 P:E Score: 7.2
10g50g100g
Servings:
1
- Ground lamb150 g
- Onion, grated0.3 medium
- Garlic1 cloves
- Cumin0.5 tsp
- Sumac0.3 tsp
- Aleppo pepper0.3 tsp
- Parsley0.1 cup
- Red onion0.3 pc
- Lemon juice0.5 tbsp
- Olive oil0.5 tbsp
- Flatbread1 pcs
💡 Chef Tips
- • Grated onion (not chopped) keeps the meat moist.
- • Don't flip too early — let a crust form first.
You might also like
💰💪
Spicy Thai Basil Chicken (Pad Krapow Gai)
An authentic Thai street food classic — minced chicken stir-fried with fresh Thai basil, bird's eye chilies, and oyster sauce. Served over jasmine rice with a fried egg.
⏱️ 25m🔥 38g protein⭐ 4.9
high-proteindairy-free
P:E 7.3💰 Budget
💪🍳
Creamy Tuscan Salmon
Pan-seared salmon fillets in a rich, creamy sun-dried tomato and spinach sauce. Restaurant-quality dinner ready in under 30 minutes.
⏱️ 25m🔥 42g protein⭐ 4.7
gluten-freehigh-proteinketo
P:E 7.2💪 30g+
💪
Greek Salad with Grilled Chicken
A vibrant, refreshing Mediterranean salad with crisp vegetables, Kalamata olives, creamy feta, and juicy grilled chicken. Light, healthy, and incredibly satisfying.
⏱️ 30m🔥 38g protein⭐ 4.5
gluten-freehigh-protein
P:E 9💪 30g+