Beef Curry Wrap
high-protein

Beef Curry Wrap

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⏱️ Prep: 19m🔥 Cook: 19m📊 Total: 38m🎯 medium⭐ 4.7 (8690)
💪 30g+ Proteinone-pot🎯 P:E Score: 6.1
10g50g100g
Servings:
1
  • Beef64.7 g
  • Garam masala0.3 tbsp
  • Turmeric0.3 tsp
  • Cumin0.3 tsp
  • Garlic1 cloves
  • Yogurt33.3 g
  • Coconut milk66.7 ml
  • Spinach33.3 g

💡 Chef Tips

  • • Toast whole spices before grinding for maximum flavor.
  • • Let curry rest 10 minutes after cooking - flavors improve with time.
  • • Use full-fat yogurt for marinating - it tenderizes protein beautifully.
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