Seitan Masala Bowl
high-protein

Seitan Masala Bowl

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⏱️ Prep: 19m🔥 Cook: 23m📊 Total: 42m🎯 medium4.5 (12417)
💪 30g+ Proteinone-pot🎯 P:E Score: 5.3
10g50g100g
Servings:
1
  • Seitan75.3 g
  • Garam masala0.3 tbsp
  • Turmeric0.3 tsp
  • Cumin0.3 tsp
  • Coconut milk66.7 ml
  • Garlic1 cloves
  • Rice50 g
  • Onion0.3 medium
  • Naan0.3 piece

💡 Chef Tips

  • Toast whole spices before grinding for maximum flavor.
  • Let curry rest 10 minutes after cooking - flavors improve with time.
  • Use full-fat yogurt for marinating - it tenderizes protein beautifully.
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