high-protein
Chickpeas Mediterranean Lamb
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⏱️ Prep: 14m🔥 Cook: 16m📊 Total: 30m🎯 easy⭐ 4.9 (13445)
💪 30g+ Proteinone-pot🎯 P:E Score: 10.9
10g50g100g
Servings:
1
- Chickpeas92 g
- Olive oil1 tbsp
- Lemon0.5 whole
- Garlic1.5 cloves
- Tomato0.5 medium
- Oregano0.5 tsp
- Tzatziki1.5 tbsp
💡 Chef Tips
- • Use extra virgin olive oil for the best Mediterranean flavor.
- • Fresh herbs make all the difference - use parsley, mint, and oregano.
- • Serve with warm pita bread for an authentic experience.
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