high-protein
Falafel Tabbouleh Bowl
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⏱️ Prep: 15m🔥 Cook: 28m📊 Total: 43m🎯 easy⭐ 5 (12159)
💪 30g+ Proteinone-pot🎯 P:E Score: 5
10g50g100g
Servings:
1
- Falafel54.7 g
- Olive oil0.7 tbsp
- Lemon0.3 whole
- Garlic1 cloves
- Chickpeas33.3 g
- Red onion0.2 medium
- Quinoa33.3 g
- Cucumber0.2 medium
💡 Chef Tips
- • Use extra virgin olive oil for the best Mediterranean flavor.
- • Fresh herbs make all the difference - use parsley, mint, and oregano.
- • Serve with warm pita bread for an authentic experience.
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