high-protein
Lentils Moussaka
Advertisement
⏱️ Prep: 15m🔥 Cook: 21m📊 Total: 36m🎯 easy⭐ 5 (11156)
💪 30g+ Proteinone-pot🎯 P:E Score: 9.3
10g50g100g
Servings:
1
- Lentils58.7 g
- Olive oil0.7 tbsp
- Lemon0.3 whole
- Garlic1 cloves
- Tomato0.3 medium
- Quinoa33.3 g
- Red onion0.2 medium
- Tzatziki1 tbsp
💡 Chef Tips
- • Use extra virgin olive oil for the best Mediterranean flavor.
- • Fresh herbs make all the difference - use parsley, mint, and oregano.
- • Serve with warm pita bread for an authentic experience.
Advertisement
You might also like
⭐ Featured💰💪
Spicy Thai Basil Chicken (Pad Krapow Gai)
An authentic Thai street food classic — minced chicken stir-fried with fresh Thai basil, bird's eye chilies, and oyster sauce. Served over jasmine rice with a fried egg.
⏱️ 25m🔥 38g protein⭐ 4.9
high-proteindairy-free
P:E 7.3💰 Budget
💪🍳
Creamy Tuscan Salmon
Pan-seared salmon fillets in a rich, creamy sun-dried tomato and spinach sauce. Restaurant-quality dinner ready in under 30 minutes.
⏱️ 25m🔥 42g protein⭐ 4.7
gluten-freehigh-proteinketo
P:E 7.2💪 30g+
💪
Greek Salad with Grilled Chicken
A vibrant, refreshing Mediterranean salad with crisp vegetables, Kalamata olives, creamy feta, and juicy grilled chicken. Light, healthy, and incredibly satisfying.
⏱️ 30m🔥 38g protein⭐ 4.5
gluten-freehigh-protein
P:E 9💪 30g+