high-protein
Tuna Spanakopita
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⏱️ Prep: 10m🔥 Cook: 26m📊 Total: 36m🎯 easy⭐ 4.9 (12548)
💪 30g+ Proteinone-pot🎯 P:E Score: 4.6
10g50g100g
Servings:
1
- Tuna125 g
- Olive oil1 tbsp
- Lemon0.5 whole
- Garlic1.5 cloves
- Cucumber0.3 medium
- Kalamata olives15 g
- Red onion0.3 medium
💡 Chef Tips
- • Use extra virgin olive oil for the best Mediterranean flavor.
- • Fresh herbs make all the difference - use parsley, mint, and oregano.
- • Serve with warm pita bread for an authentic experience.
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