Peruvian Grilled Chicken (Pollo a la Brasa)
high-proteingluten-free

Peruvian Grilled Chicken (Pollo a la Brasa)

⏱️ Prep: 20m🔥 Cook: 50m📊 Total: 70m🎯 Difficulty: medium⭐ 4.8 (11200 ratings)
💪 30g+ Protein🎯 P:E Score: 10.7
10g50g100g
Servings:
1
  • Whole chicken, spatchcocked0.3 pc (1.5kg)
  • Aji amarillo paste0.5 tbsp
  • Soy sauce0.8 tbsp
  • Vinegar0.5 tbsp
  • Cumin0.3 tsp
  • Paprika0.3 tbsp
  • Garlic1.5 cloves
  • Oregano0.3 tsp
  • Black pepper0.3 tsp
  • Olive oil0.8 tbsp
  • Baby potatoes125 g

💡 Chef Tips

  • • Spatchcocking (removing backbone) ensures even cooking.
  • • The green sauce is made with cilantro, jalapeño, mayo, and lime.

You might also like

Spicy Thai Basil Chicken (Pad Krapow Gai)⭐ Featured
💰💪

Spicy Thai Basil Chicken (Pad Krapow Gai)

An authentic Thai street food classic — minced chicken stir-fried with fresh Thai basil, bird's eye chilies, and oyster sauce. Served over jasmine rice with a fried egg.

⏱️ 25m🔥 38g protein⭐ 4.9
high-proteindairy-free
P:E 7.3💰 Budget
Creamy Tuscan Salmon
💪🍳

Creamy Tuscan Salmon

Pan-seared salmon fillets in a rich, creamy sun-dried tomato and spinach sauce. Restaurant-quality dinner ready in under 30 minutes.

⏱️ 25m🔥 42g protein⭐ 4.7
gluten-freehigh-proteinketo
P:E 7.2💪 30g+
Greek Salad with Grilled Chicken
💪

Greek Salad with Grilled Chicken

A vibrant, refreshing Mediterranean salad with crisp vegetables, Kalamata olives, creamy feta, and juicy grilled chicken. Light, healthy, and incredibly satisfying.

⏱️ 30m🔥 38g protein⭐ 4.5
gluten-freehigh-protein
P:E 9💪 30g+