high-protein
Falafel Dolmas
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⏱️ Prep: 16m🔥 Cook: 27m📊 Total: 43m🎯 easy⭐ 4.6 (13868)
💪 30g+ Proteinone-pot🎯 P:E Score: 6.4
10g50g100g
Servings:
1
- Falafel108 g
- Olive oil1 tbsp
- Lemon0.5 whole
- Garlic1.5 cloves
- Kalamata olives15 g
- Tzatziki1.5 tbsp
- Hummus25 g
- Cucumber0.3 medium
💡 Chef Tips
- • Use extra virgin olive oil for the best Mediterranean flavor.
- • Fresh herbs make all the difference - use parsley, mint, and oregano.
- • Serve with warm pita bread for an authentic experience.
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