high-protein
Duck Ban Mi
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⏱️ Prep: 15m🔥 Cook: 10m📊 Total: 25m🎯 easy⭐ 4.5 (12186)
💪 30g+ Proteinunder-30-min🎯 P:E Score: 5.1
10g50g100g
Servings:
1
- Duck91 g
- Soy sauce1 tbsp
- Garlic1.5 cloves
- Ginger0.5 tbsp
- Carrots25 g
- Noodles50 g
- Snap peas50 g
💡 Chef Tips
- • Prep all ingredients before starting - stir-fry cooks fast!
- • Use high heat and a hot wok for authentic stir-fry texture.
- • Don't overcrowd the pan - cook in batches if needed.
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