Asian Beef & Broccoli Meal Prep
high-proteindairy-free

Asian Beef & Broccoli Meal Prep

⏱️ Prep: 15m🔥 Cook: 15m📊 Total: 30m🎯 Difficulty: easy⭐ 4.8 (5100 ratings)
💪 30g+ Protein📦 Meal Prep🎯 P:E Score: 8.1
10g50g100g
Servings:
1
  • Flank steak150 g
  • Broccoli florets1 cups
  • Brown rice0.5 cups
  • Snap peas0.5 cups
  • Soy sauce1 tbsp
  • Fresh ginger0.3 inch piece
  • Garlic1 cloves
  • Sesame oil0.3 tbsp
  • Cornstarch0.3 tbsp

💡 Chef Tips

  • • Use coconut aminos for a soy-free, paleo-friendly version.
  • • Add water chestnuts for an iconic Chinese takeout crunch.
  • • Double the sauce recipe and save half for next week's stir-fry.

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