high-proteindairy-free
Mediterranean Salmon Meal Prep
⏱️ Prep: 15m🔥 Cook: 18m📊 Total: 33m🎯 Difficulty: easy⭐ 4.7 (3600 ratings)
💪 30g+ Protein📦 Meal Prep🎯 P:E Score: 7.7
10g50g100g
Servings:
1
- Salmon fillets1 pieces
- Pearl couscous0.4 cups
- Cucumber0.3 large
- Cherry tomatoes0.4 cups
- Hummus0.1 cup
- Kalamata olives0.1 cup
- Lemon juice0.8 tbsp
- Olive oil0.5 tbsp
- Dried oregano0.3 tsp
💡 Chef Tips
- • Use quinoa instead of couscous for a gluten-free version.
- • Add pickled red onions for a tangy, probiotic-rich topping.
- • A sprinkle of za'atar spice elevates this to restaurant quality.
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