high-protein

Eggnog Protein Tiramisu

Name: Eggnog Protein Tiramisu
Prep time: 20 min
Cook time: 6 min
Total time: 26 min
Yield: 2 servings
Ingredients: 30 g Protein powder; 100 g Greek yogurt; 2 large Egg whites; 30 g Almond flour; 20 g Peanut butter; 50 g Berries

⏱️ Prep: 20m🔥 Cook: 6m📊 Total: 26m🎯 easy⭐ 4.5 (14681)

💪 30g+ Proteinprotein-dessert🎯 P:E Score: 6.3

🎯 Macro Goal: I need ?g protein

10g50g100g

Servings:

Protein powder15 g
Greek yogurt50 g
Egg whites1 large
Almond flour15 g
Peanut butter10 g
Berries25 g

💡 Chef Tips

• Use casein protein for thicker, creamier desserts.
• Don't overbake - protein desserts dry out quickly.
• Chill completely before serving for best texture and flavor.

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