high-protein

Grapefruit Protein Popsicle

Name: Grapefruit Protein Popsicle
Prep time: 10 min
Cook time: 17 min
Total time: 27 min
Yield: 1 servings
Ingredients: 30 g Protein powder; 100 g Greek yogurt; 2 large Egg whites; 50 g Berries; 15 g Cocoa powder; 30 g Oats; 1 tsp Stevia; 20 g Peanut butter

⏱️ Prep: 10m🔥 Cook: 17m📊 Total: 27m🎯 easy⭐ 5 (8949)

💪 30g+ Proteinprotein-dessert🎯 P:E Score: 9

🎯 Macro Goal: I need ?g protein

10g50g100g

Servings:

Protein powder30 g
Greek yogurt100 g
Egg whites2 large
Berries50 g
Cocoa powder15 g
Oats30 g
Stevia1 tsp
Peanut butter20 g

💡 Chef Tips

• Use casein protein for thicker, creamier desserts.
• Don't overbake - protein desserts dry out quickly.
• Chill completely before serving for best texture and flavor.

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