high-protein

Lemon Protein Smoothie Bowl

Name: Lemon Protein Smoothie Bowl
Prep time: 18 min
Cook time: 15 min
Total time: 33 min
Yield: 2 servings
Ingredients: 30 g Protein powder; 100 g Greek yogurt; 2 large Egg whites; 1 tsp Stevia; 20 g Peanut butter; 30 g Almond flour; 20 g Dark chocolate chips

⏱️ Prep: 18m🔥 Cook: 15m📊 Total: 33m🎯 easy⭐ 5 (13377)

💪 30g+ Proteinprotein-dessert🎯 P:E Score: 3.4

🎯 Macro Goal: I need ?g protein

10g50g100g

Servings:

Protein powder15 g
Greek yogurt50 g
Egg whites1 large
Stevia0.5 tsp
Peanut butter10 g
Almond flour15 g
Dark chocolate chips10 g

💡 Chef Tips

• Use casein protein for thicker, creamier desserts.
• Don't overbake - protein desserts dry out quickly.
• Chill completely before serving for best texture and flavor.

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