high-protein

Passion Fruit Protein Crisp

Name: Passion Fruit Protein Crisp
Prep time: 19 min
Cook time: 8 min
Total time: 27 min
Yield: 2 servings
Ingredients: 30 g Protein powder; 100 g Greek yogurt; 2 large Egg whites; 1 tsp Vanilla extract; 50 g Berries; 30 g Oats

⏱️ Prep: 19m🔥 Cook: 8m📊 Total: 27m🎯 easy⭐ 5 (11439)

💪 30g+ Proteinprotein-dessert🎯 P:E Score: 4.4

🎯 Macro Goal: I need ?g protein

10g50g100g

Servings:

Protein powder15 g
Greek yogurt50 g
Egg whites1 large
Vanilla extract0.5 tsp
Berries25 g
Oats15 g

💡 Chef Tips

• Use casein protein for thicker, creamier desserts.
• Don't overbake - protein desserts dry out quickly.
• Chill completely before serving for best texture and flavor.

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