high-proteingluten-freedairy-free
Loaded Breakfast Hash with Eggs
⏱️ Prep: 10m🔥 Cook: 25m📊 Total: 35m🎯 Difficulty: easy⭐ 4.7 (4300 ratings)
💰 Budget Friendly💪 30g+ Protein🎯 P:E Score: 6.7
10g50g100g
Servings:
1
- Sweet potato1 medium
- Turkey sausage100 g
- Bell pepper0.5 large
- Onion0.5 medium
- Eggs2 large
- Olive oil1 tbsp
- Smoked paprika0.5 tsp
- Garlic powder0.3 tsp
- Fresh parsley1 tbsp
💡 Chef Tips
- • Use regular potatoes or butternut squash instead of sweet potatoes.
- • Add hot sauce or sriracha for a spicy kick.
- • This hash reheats beautifully — make extra for weekday breakfasts.
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