high-protein

Raspberry Protein Pancake

Name: Raspberry Protein Pancake
Prep time: 13 min
Cook time: 11 min
Total time: 24 min
Yield: 2 servings
Ingredients: 30 g Protein powder; 100 g Greek yogurt; 2 large Egg whites; 20 g Peanut butter; 15 g Cocoa powder; 1 medium Banana; 0.5 tsp Baking powder

⏱️ Prep: 13m🔥 Cook: 11m📊 Total: 24m🎯 easy⭐ 4.9 (12483)

💪 30g+ Proteinprotein-dessert🎯 P:E Score: 4.5

🎯 Macro Goal: I need ?g protein

10g50g100g

Servings:

Protein powder15 g
Greek yogurt50 g
Egg whites1 large
Peanut butter10 g
Cocoa powder7.5 g
Banana0.5 medium
Baking powder0.3 tsp

💡 Chef Tips

• Use casein protein for thicker, creamier desserts.
• Don't overbake - protein desserts dry out quickly.
• Chill completely before serving for best texture and flavor.

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