high-protein

Grapefruit Protein Crumble

Name: Grapefruit Protein Crumble
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Yield: 2 servings
Ingredients: 30 g Protein powder; 100 g Greek yogurt; 2 large Egg whites; 15 g Honey; 1 tsp Vanilla extract; 0.5 tsp Baking powder; 1 tsp Stevia

⏱️ Prep: 10m🔥 Cook: 8m📊 Total: 18m🎯 easy⭐ 4.9 (13481)

💪 30g+ Proteinprotein-dessert🎯 P:E Score: 5.4

🎯 Macro Goal: I need ?g protein

10g50g100g

Servings:

Protein powder15 g
Greek yogurt50 g
Egg whites1 large
Honey7.5 g
Vanilla extract0.5 tsp
Baking powder0.3 tsp
Stevia0.5 tsp

💡 Chef Tips

• Use casein protein for thicker, creamier desserts.
• Don't overbake - protein desserts dry out quickly.
• Chill completely before serving for best texture and flavor.

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