high-protein

Cherry Protein Lava Cake

Name: Cherry Protein Lava Cake
Prep time: 14 min
Cook time: 2 min
Total time: 16 min
Yield: 1 servings
Ingredients: 30 g Protein powder; 100 g Greek yogurt; 2 large Egg whites; 20 g Peanut butter; 1 medium Banana; 15 g Coconut flakes

⏱️ Prep: 14m🔥 Cook: 2m📊 Total: 16m🎯 easy⭐ 4.9 (10759)

💪 30g+ Proteinprotein-dessert🎯 P:E Score: 8

🎯 Macro Goal: I need ?g protein

10g50g100g

Servings:

Protein powder30 g
Greek yogurt100 g
Egg whites2 large
Peanut butter20 g
Banana1 medium
Coconut flakes15 g

💡 Chef Tips

• Use casein protein for thicker, creamier desserts.
• Don't overbake - protein desserts dry out quickly.
• Chill completely before serving for best texture and flavor.

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