high-protein

Mint Chocolate Protein Creme Brulee

Name: Mint Chocolate Protein Creme Brulee
Prep time: 15 min
Cook time: 1 min
Total time: 16 min
Yield: 2 servings
Ingredients: 30 g Protein powder; 100 g Greek yogurt; 2 large Egg whites; 1 tsp Stevia; 50 g Berries; 0.5 tsp Baking powder; 15 g Coconut flakes

⏱️ Prep: 15m🔥 Cook: 1m📊 Total: 16m🎯 easy⭐ 4.8 (12426)

💪 30g+ Proteinprotein-dessert🎯 P:E Score: 10.1

🎯 Macro Goal: I need ?g protein

10g50g100g

Servings:

Protein powder15 g
Greek yogurt50 g
Egg whites1 large
Stevia0.5 tsp
Berries25 g
Baking powder0.3 tsp
Coconut flakes7.5 g

💡 Chef Tips

• Use casein protein for thicker, creamier desserts.
• Don't overbake - protein desserts dry out quickly.
• Chill completely before serving for best texture and flavor.

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