high-proteingluten-freedairy-free
Miso Glazed Black Cod
⏱️ Prep: 5m🔥 Cook: 12m📊 Total: 17m🎯 Difficulty: medium⭐ 4.9 (4100 ratings)
💪 30g+ Protein🎯 P:E Score: 8.9
10g50g100g
Servings:
1
- Black cod (sablefish)1 fillets
- White miso paste1.5 tbsp
- Mirin1 tbsp
- Sake0.5 tbsp
- Sugar0.5 tbsp
- Sesame seeds0.5 tbsp
- Green onions1 stalks
💡 Chef Tips
- • Black cod is rich and buttery — regular cod will be leaner but still delicious.
- • The 24-hour marinade is worth the wait for the most authentic flavor.
- • Serve with pickled ginger and wasabi for a full Japanese dining experience.
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