Protein Torta with Spinach & Feta
high-protein

Protein Torta with Spinach & Feta

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⏱️ Prep: 16m🔥 Cook: 12m📊 Total: 28m🎯 easy⭐ 4.5 (10141)
💪 30g+ Proteinburger🎯 P:E Score: 8.1
10g50g100g
Servings:
1
  • Protein patty or ground meat200 g
  • Burger bun or protein bun1 whole
  • Lettuce2 leaves
  • Tomato2 slices
  • Mushrooms100 g
  • BBQ sauce2 tbsp
  • Bacon50 g

💡 Chef Tips

  • • Don't press down on burgers while cooking - squeezes out juices.
  • • Make a dimple in the center of each patty to prevent puffing up.
  • • Rest burgers 2-3 minutes after cooking for juicier results.
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