high-proteingluten-freedairy-free
Tuna Poke Bowl
⏱️ Prep: 15m🔥 Cook: 0m📊 Total: 15m🎯 Difficulty: easy⭐ 4.8 (7200 ratings)
💰 Budget Friendly💪 30g+ Protein⚡ Under 15 Min🎯 P:E Score: 7.9
10g50g100g
Servings:
1
- Sushi-grade ahi tuna150 g
- Sushi rice0.5 cup
- Soy sauce1 tbsp
- Sesame oil0.5 tsp
- Rice vinegar0.5 tsp
- Edamame0.5 cup
- Avocado0.5 medium
- Cucumber0.3 medium
- Green onions1 stalks
- Sesame seeds0.5 tbsp
💡 Chef Tips
- • Only use sushi-grade tuna from a trusted fishmonger for raw dishes.
- • Add a spicy mayo drizzle (sriracha + Kewpie mayo) for extra flavor.
- • Substitute cooked shrimp or salmon if raw tuna is not available.
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