Duck Burger with BBQ Sauce
high-protein

Duck Burger with BBQ Sauce

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⏱️ Prep: 12m🔥 Cook: 19m📊 Total: 31m🎯 easy⭐ 4.5 (9816)
💪 30g+ Proteinburger🎯 P:E Score: 7.8
10g50g100g
Servings:
1
  • Protein patty or ground meat100 g
  • Burger bun or protein bun0.5 whole
  • Lettuce1 leaves
  • Tomato1 slices
  • Ketchup0.5 tbsp
  • Egg0.5 large
  • Mustard0.5 tsp

💡 Chef Tips

  • • Don't press down on burgers while cooking - squeezes out juices.
  • • Make a dimple in the center of each patty to prevent puffing up.
  • • Rest burgers 2-3 minutes after cooking for juicier results.
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