high-proteingluten-freeketolow-carb
Classic Beef Meatballs in Marinara
⏱️ Prep: 20m🔥 Cook: 30m📊 Total: 50m🎯 Difficulty: medium⭐ 4.8 (5200 ratings)
💰 Budget Friendly💪 30g+ Protein🥗 No Cook🎯 P:E Score: 8.8
10g50g100g
Servings:
1
- Ground beef (85% lean)125 g
- Egg0.3 large
- Almond flour0.1 cup
- Parmesan cheese0.1 cup
- Garlic1 cloves
- Italian seasoning0.3 tbsp
- Marinara sauce (sugar-free)0.5 cups
- Zucchini1 medium
- Fresh basil0.1 cup
- Olive oil0.3 tbsp
💡 Chef Tips
- • Baked meatballs option: 400°F for 18-20 minutes on a sheet pan.
- • Double the batch and freeze half for emergency high-protein dinners.
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