high-proteingluten-freeketolow-carb
Steak & Eggs Power Breakfast
⏱️ Prep: 5m🔥 Cook: 12m📊 Total: 17m🎯 Difficulty: easy⭐ 4.9 (7800 ratings)
💰 Budget Friendly💪 30g+ Protein🍳 One Pan🎯 P:E Score: 10
10g50g100g
Servings:
1
- Sirloin steak200 g
- Eggs3 large
- Fresh spinach2 cups
- Butter1 tbsp
- Garlic1 clove
- Salt0.5 tsp
- Black pepper0.3 tsp
- Hot sauce1 dash
💡 Chef Tips
- • Use ribeye for extra flavor, or filet mignon for leaner protein.
- • Add a slice of avocado for healthy fats and extra calories.
- • This is a classic bodybuilder breakfast — simple, fast, effective.
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