high-protein
Protein Calzone with Peppers
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⏱️ Prep: 16m🔥 Cook: 23m📊 Total: 39m🎯 easy⭐ 4.9 (12630)
💪 30g+ Proteinpizza🎯 P:E Score: 7.5
10g50g100g
Servings:
1
- Protein pizza crust or flatbread0.5 large
- Tomato sauce50 g
- Mozzarella cheese50 g
- Ham25 g
- Onion0.3 medium
- Basil5 g
💡 Chef Tips
- • Pre-bake crust for 5 minutes before adding toppings for extra crispiness.
- • Don't overload with toppings - less is more for even cooking.
- • Use a pizza stone or preheated baking sheet for best crust texture.
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