high-proteingluten-freedairy-free
Lemon Herb Grilled Chicken Thighs
⏱️ Prep: 15m🔥 Cook: 18m📊 Total: 33m🎯 Difficulty: easy⭐ 4.7 (2800 ratings)
💪 30g+ Protein🎯 P:E Score: 10
10g50g100g
Servings:
1
- Chicken thighs (boneless)200 g
- Lemon juice1.5 tbsp
- Olive oil1 tbsp
- Garlic cloves2 cloves
- Fresh rosemary1 sprigs
- Fresh thyme1.5 sprigs
- Asparagus0.5 bunch
- Black pepper0.3 tsp
- Salt0.4 tsp
💡 Chef Tips
- • Pat chicken dry before grilling for better sear marks.
- • Substitute chicken breast if you prefer leaner protein.
- • Leftovers make an excellent protein-packed salad topping.
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