high-protein
Protein Calzone with Shrimp
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⏱️ Prep: 15m🔥 Cook: 16m📊 Total: 31m🎯 easy⭐ 4.9 (8248)
💪 30g+ Proteinpizza🎯 P:E Score: 8.7
10g50g100g
Servings:
1
- Protein pizza crust or flatbread0.3 large
- Tomato sauce33.3 g
- Mozzarella cheese33.3 g
- Ground beef33.3 g
- Spinach16.7 g
- Onion0.2 medium
- Salmon33.3 g
- Ham16.7 g
💡 Chef Tips
- • Pre-bake crust for 5 minutes before adding toppings for extra crispiness.
- • Don't overload with toppings - less is more for even cooking.
- • Use a pizza stone or preheated baking sheet for best crust texture.
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