high-protein
Protein Pizza Cup with Spinach
Advertisement
⏱️ Prep: 22m🔥 Cook: 24m📊 Total: 46m🎯 easy⭐ 4.5 (13247)
💪 30g+ Proteinpizza🎯 P:E Score: 9.2
10g50g100g
Servings:
1
- Protein pizza crust or flatbread0.3 large
- Tomato sauce33.3 g
- Mozzarella cheese33.3 g
- Turkey33.3 g
- Olives10 g
- Spinach16.7 g
💡 Chef Tips
- • Pre-bake crust for 5 minutes before adding toppings for extra crispiness.
- • Don't overload with toppings - less is more for even cooking.
- • Use a pizza stone or preheated baking sheet for best crust texture.
Advertisement
You might also like
⭐ Featured💰💪
Spicy Thai Basil Chicken (Pad Krapow Gai)
An authentic Thai street food classic — minced chicken stir-fried with fresh Thai basil, bird's eye chilies, and oyster sauce. Served over jasmine rice with a fried egg.
⏱️ 25m🔥 38g protein⭐ 4.9
high-proteindairy-free
P:E 7.3💰 Budget
💪🍳
Creamy Tuscan Salmon
Pan-seared salmon fillets in a rich, creamy sun-dried tomato and spinach sauce. Restaurant-quality dinner ready in under 30 minutes.
⏱️ 25m🔥 42g protein⭐ 4.7
gluten-freehigh-proteinketo
P:E 7.2💪 30g+
💪
Greek Salad with Grilled Chicken
A vibrant, refreshing Mediterranean salad with crisp vegetables, Kalamata olives, creamy feta, and juicy grilled chicken. Light, healthy, and incredibly satisfying.
⏱️ 30m🔥 38g protein⭐ 4.5
gluten-freehigh-protein
P:E 9💪 30g+