high-proteingluten-freedairy-free
Chicken and White Bean Soup
⏱️ Prep: 10m🔥 Cook: 35m📊 Total: 45m🎯 Difficulty: easy⭐ 4.6 (4500 ratings)
💰 Budget Friendly💪 30g+ Protein🎯 P:E Score: 10
10g50g100g
Servings:
1
- Chicken breast83.3 g
- Cannellini beans133.3 g
- Chicken broth200 ml
- Carrots0.5 medium
- Celery0.5 stalks
- Onion0.2 large
- Garlic clove0.7 cloves
- Rosemary0.2 sprig
- Thyme0.3 sprigs
- Olive oil0.3 tbsp
- Spinach16.7 g
💡 Chef Tips
- • Blend a cup of the beans with some broth for a thicker, creamier soup.
- • This soup tastes even better the next day — perfect for meal prep.
- • Add a parmesan rind while simmering for extra umami depth.
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