high-protein
Toffee Protein Smoothie Bowl
Advertisement
⏱️ Prep: 6m🔥 Cook: 0m📊 Total: 6m🎯 easy⭐ 4.9 (10954)
💪 30g+ Proteinprotein-beverage🎯 P:E Score: 9
10g50g100g
Servings:
1
- Brewed coffee or cold brew250 ml
- Protein powder30 g
- Ice cubes5 cubes
- Honey1 tbsp
- Vanilla extract1 tsp
- Greek yogurt100 g
- Peanut butter1 tbsp
💡 Chef Tips
- • Use cold brew for smoother, less acidic taste.
- • Blend protein powder with liquid first to prevent clumping.
- • Add ice last to preserve blender motor and achieve best texture.
Advertisement
You might also like
⭐ Featured⚡🍳
Classic Avocado Toast with Poached Eggs
Creamy avocado on toasted sourdough topped with perfectly poached eggs, red pepper flakes, and a drizzle of olive oil. A breakfast staple that never gets old.
⏱️ 15m🔥 14g protein⭐ 4.8
vegetarian
P:E 3.7⚡ Fast
💰📦
Overnight Oats with Berries
Effortless, nutritious breakfast prepared the night before. Creamy oats soaked in almond milk, topped with fresh berries, honey, and crunchy granola.
⏱️ 5m🔥 12g protein⭐ 4.6
veganvegetariandairy-free
P:E 2.9💰 Budget
💰⚡
Banana Pancakes (3 Ingredients)
Fluffy, naturally sweet pancakes made with just bananas, eggs, and oats. No flour, no sugar, no dairy — and ready in 15 minutes. Perfect for a healthy breakfast.
⏱️ 15m🔥 12g protein⭐ 4.4
vegetariangluten-freedairy-free
P:E 3.8💰 Budget